Borchardt Consulting

Breastfeeding Matters

Posted on: August 29, 2012

 

Breastfed infants are 80% less likely to die before age 1 year than those who never breastfed, even controlling for low birth weight.  Breastfeeding is the most effective way to insure your baby’s health and survival.   That’s a pretty impressive, yet globally, only 40% of babies under six months are exclusively breastfed.

Breastfeeding is also really good for Mom’s health.  Women who breastfeed for more than twelve months during their lifetime tend to have lower risk of high blood pressure, high cholesterol, heart disease, and diabetes. Breastfeeding has also been shown to reduce the risk of breast, ovarian, and endometrial cancer in a mother’s later life and may reduce the risk of osteoporosis. Perhaps best of all, breastfeeding women use the weight (fat stores) they accumulated during pregnancy to produce breast milk. Breastfeeding mom’s burn an additional 500 calories a day.  Wow!  A simple, relatively easy way to lose baby weight.

Baby benefits from breast milk too.  It is the food least likely to cause allergic reactions; it is inexpensive; it reduces the risk of SIDS; it is readily available at any hour of the day or night; babies accept the taste readily; and the antibodies in breast milk can help a baby resist infections.

Breast Milk is the Best Food for Baby

 

If both Mom and Baby benefit from breastfeeding, then what’s the problem?  While baby instinctively knows exactly what to do, for Mom breastfeeding has to be learned.  Many women need support and advice as they begin breastfeeding.  Some women experience nipple pain and fear that baby won’t get enough milk. Once past those initial challenges, more than half the mothers of infants will return to work.  While companies are supposed to provide a clean place (not the bathroom) for a working mom to pump, breastfeeding friendly companies are still relatively rare.

It is possible to work full-time and successfully breastfeed but it takes commitment and planning.  The best time to work through a breastfeeding plan is actually before the baby is born.  Find out what the company’s policy is for supporting breastfeeding moms.  Talk with other working moms and healthcare providers about the options for pumping.  There are lots of different types of breast pumps available both for rental and purchase. There is a breast pump that fits every mother’s needs.

Finally, don’t go into breastfeeding with the belief that it’s all sunshine and fun.  Breastfeeding is an evolving activity.  Mom and baby develop a rhythm over time.  Ultimately, breastfeeding is one of the most satisfying, enjoyable activities a mother will every do with her infant.

 

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