Borchardt Consulting

New Safe Sleep Guidelines

Posted on: October 19, 2011

As a parent, do you feel like you just can’t get it right?  You just can’t keep up with all the changes in child rearing practices?  The American Academy of Pediatrics (AAP) actually makes a practice of reviewing the safe sleep guidelines every 5  years or so so that their recommendations can keep up with the latest trends and products.

Since the AAP recommended all babies should be placed on their backs to sleep in 1992, deaths from Sudden Infant Death Syndrome have declined dramatically. But sleep-related deaths from other causes, including suffocation, entrapment and asphyxia, have increased. In an updated policy statement, the AAP is expanding its guidelines on safe sleep for babies, with additional information for parents on creating a safe environment for their babies to sleep. Rachel Moon, MD, FAAP explains how parents can help their babies sleep safely in a video.

The current recommendations:

  • Always place your baby on his or her back for every sleep time.
  • Always use a firm sleep surface. Car seats and other sitting devices are not recommended for routine sleep.
  • The baby should sleep in the same room as the parents, but not in the same bed (room-sharing without bed-sharing).
  • Keep soft objects or loose bedding out of the crib. This includes pillows, blankets, and bumper pads.
  • Wedges and positioners should not be used.
  • Pregnant woman should receive regular prenatal care.
  • Don’t smoke during pregnancy or after birth.
  • Breastfeeding is recommended.
  • Offer a pacifier at nap time and bedtime.
  • Avoid covering the infant’s head or overheating.
  • Do not use home monitors or commercial devices marketed to reduce the risk of SIDS.
  • Infants should receive all recommended vaccinations.
  • Supervised, awake tummy time is recommended daily to facilitate development and minimize the occurrence of positional plagiocephaly (flat heads).
The best thing about these guidelines is that they continue to be easy for parents and caregivers to do.  These guidelines can actually decrease the amount of money that you might spend by reducing the number of products in the baby’s crib.  Remember, that you need to share these guidelines with anyone who cares for your baby.
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